How to have a Guilt Free BBQ Feast
Planning gatherings with family and friends is bound to involve a hearty BBQ feast for everyone. Unfortunately, if you’re on the road towards a healthier lifestyle or you’re going on a diet then get ready to miss out on the fun. Imagine all the bread, sauces and fatty slices of meat and how they can destroy a week of hard work and that’s just one problem; if you’re the host, of course you have to consider the preference of your guests.
Don’t fret, enjoying an abundant BBQ feast without breaking your healthy habit or your budget is quite possible. Of course the first step involves planning the dishes with the help of your handy cookbook, you’ll likely adjust the recipes a bit to suit the entire theme; knowing what goes into the dish is important. A huge advantage you have when you decide to cook from scratch is the opportunity to control what goes in the dish and how much is incorporated in it. Quite a lot of guilt will be lifted off your shoulders when you decrease the food additives that go into the dish. Remember that health may be one thing, but the taste of the dish is another crucial factor.
In reality, premium meat is undeniable tastier and healthier and to help deal with the guilt that you’ll feel you can substitute some of the meat. White meat, like chicken meat, is quite alright but you can substitute sausages for crab meat; these provide more benefits than what you initially thought. Aside from the fact that crab meat is delicious, it makes your BBQ session standout from all the average ones that only serve red meat; people loves a good amount of versatility in dishes served at events. BBQ sessions not only let you eat everything you want, but no one forces you to eat dishes that you don’t like or can’t have; you’ll be able to serve naughty treats without anyone forcing you to eat it. It wouldn’t be that difficult to stay away from all the food temptations of the alternatives are equally delicious. Salad selections are great for getting your fill without almost any guilt; these are great options for guests that are vegetarians or have food intolerances.
Out of all the kinds of food out there, sauces are likely the worst when it comes to hidden calories and carbs. Compared to all the cream loaded sauces that you’d usually see, the healthier option would be vinegar dressings and salsas; not only that, but they’re the perfect choice for BBQs. Guacamole uses avocado, which is a superfood and as long as you keep the sauce simple it works out quite well.
BBQs are not solely about the food, it’s just a reason to go and spend time with the people closest to you. Find balance in the dishes you’ll serve by considering the tastes and preferences of guests; even those that don’t want to wallow in guilt after an amazing meal.